Is the Course for me?
This course is for those interested in learning about healthy living. It includes accessing the community e.g. leisure centres, free exercise activities, healthy eating , personal hygiene etc. This course takes place every Tuesday (term-time only).
What is involved?
Students would participate in physical activities, preparing healthy food as well as activities looking at other aspects of looking after yourself. This course takes place every Tuesday (term-time only).
You can progress onto other Adult programme courses.